Inspiration Follows Action

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We write and produce inspired lifestyle courses to promote an uncommon path of creativity, strength, and purpose in the pursuit of a meaningful life. We challenge the cultural norms entrenching human degradation and limited living, while striving towards truth and the principles of human thriving.

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Best Articles

Check out our Top Articles by Category. In the age of information overload its important that we feed our spirit with the right content. Inspired living requires daily rejuvenation. Here you'll find ideas that change you.


IHD Courses

You have one life. Are you satisfied with this path? Fulfillment requires clarity and direction. You are capable of tremendous impact. Your best life is within reach. Act.

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Who Dares, Wins.
— British S.A.S. Motto
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Membership Perks

  • Unlimited Access to ALL IHD Courses and Worksheets!
  • Full access to all future courses, ebooks, and worksheets. New courses and course materials are constantly being added! 
  • Reduced Rates for Personal Consultations
  • Promotional Offers for Shane's Breaking Muscle Premium Exercise Programs
  • Priority for True Core Openings
  • The tools for self-confidence, self-control, and a flexible mind that perceives opportunity
  • A community of support to promote decisions outside the standard model of limited living-a community that helps you feel proud of your granny shot
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“Working with Shane has been an extremely gratifying experience.  He has a passion for personal growth and development and has selflessly shared his wealth of knowledge with me to help develop daily healthy habits that have vastly improved my physical, mental, and emotional well-being.  He is a phenomenal mentor and clearly wants nothing more than to improve the lives of those around him.  The World needs more people like Shane.”

— Jason Mattis


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IHD Booklist & The Best Resources from Around the Web

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