The Essential Guide to Self-Mastery
Knowing how you want to act is easy. Taking great action is difficult.
Free E-Book to Fuel Your Growth
We created this guide as a starting place for your personal journey toward Inspired Human Development. We lay out specific yet personally-customizable methods based on:
The science behind habit formation: how to replace and eliminate old habits and develop productive ones.
How the relationship between your rational side, your emotional side, and your environment dictates all action.
The IHD Core Habits that contribute to growth, insight, and purpose.
A training plan to serve as a launching point to create your personal recipe.