Posts tagged practice
Transformative Experience: Changing Thoughts and Feelings Through Action

Our large, highly-developed infrastructures preclude the need for rising to any occasion or banding together to get a job done. We’re conditioned to expect the government or AAA to step in and solve each problem. We are able to live completely insulated from the community contribution and frequent challenge that once defined human existence. This convenience comes at a price. More than any self-help workbook, it is powerful experiences that build confidence, embed good values, and foster a sense of purpose. Today our physical needs are met so effortlessly that we are rarely prompted to essential experiences that make us capable of meeting our emotional needs. Fortunately, those experiences are well documented and accessible to us all.

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Oversized and Undersized Goals

In goals both too big and too small focus on practice and fun. Small victories feel great. Relish them for a moment then humbly return to the work. Extreme challenges allow you to tickle the next level, demystifying what might become realistic goals soon.

Most importantly, oversized and undersized goals allow us to practice letting go, to practice for practice’s sake, and to focus on the process rather than the results.

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