Posts tagged hedonic treadmill
Great Expectations May Prevent Happiness

You expect to be able to drive 15 miles in 13 minutes while listening to your favorite music and enjoying perfect temperatures. We rarely stop to appreciate it, but this is truly remarkable within the scope of human history. When any one of these factors is not delivered, we are aggravated. “What the heck, spotify!”

Unrealistic expectations create unhappiness. Despite the highest standard of living in human history, anxiety, depression, drug overdoses, and suicides are each at an all-time high. Modern unhappiness does not stem from lack of luxury. Having problems doesn’t cause unhappiness. It is that we expect not to have problems, or inconveniences, that causes unhappiness.

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